July Seasonal Foods

artichoke
aubergine
beetroot
broad beans
broccoli
carrots
courgettes
cucumber
fennel
french beans
garlic
kohlrabi
mangetout
new potatoes
onions
peas
potatoes (maincrop)
radishes
rocket
runner beans
sorrel
spring onions
turnips
watercress

Fruit & Nuts

apricots
blackberries
blueberries
cherries
gooseberries
greengages
kiwi fruit
loganberries
melons
peaches
raspberries
redcurrants
strawberries
tomatoes

lamb
rabbit
wood pigeon

Fish & Seafood

cod
crab
Dover sole
haddock
halibut
herring
john dory
lemon sole
lobster
mackerel
monkfish
plaice
salmon
sardines
scallops
sea bass
sea trout